Welcome to 100mph, where we provide high-performance, holistic sports physical therapy that combines strength and conditioning, nutrition, and psychology. Our approach is designed to treat based on the latest evidence-based practice, keeping the clients at the center of decision-making for themselves. Whether you're recovering from an injury, surgery, or dealing with chronic pain, we are here to support your journey to better movement and a healthier life.
About Us
Our Approach & Specialization
At 100mph, we are a specialized in sports physical therapy dedicated to providing a client-centric approach to treatment. Our expert therapists specialize in return-to-sports rehab and ACL reconditioning, utilizing the latest evidence-based practices to tailor treatment programs that address individual needs and optimize performance.
Our Specialized Services
At My Site, we specialize in high-performance sports physical therapy, focusing on return-to-sports rehab, ACL reconditioning, and personalized treatment plans for athletes. Our holistic approach combines strength and conditioning, nutrition, and psychology to optimize performance and support clients in achieving their goals.
Return-to-Sports Rehab
Our return-to-sports rehab program is designed to support athletes in recovering from sports injuries and surgeries, with a focus on restoring strength, flexibility, and mobility. We provide personalized rehabilitation plans to help athletes regain their competitive edge and return to peak performance.
ACL Reconditioning
Our ACL reconditioning program is tailored to help athletes recover from ACL injuries and surgeries, utilizing advanced techniques and targeted exercises to restore stability, strength, and confidence in movement. We prioritize a safe and effective return to sports while minimizing the risk of re-injury.
Client-Centric Approach
At My Site, we prioritize a client-centric approach, keeping our clients at the center of decision-making for their treatment plans. We provide personalized care, focused on optimizing performance, managing chronic ailments, and supporting clients in their journey to better movement and enhanced athletic capabilities.
Our Happy Clients
We attribute our success to the trust and satisfaction of our clients.
"I've been struggling with sports injuries, and after working with 100mph, I feel stronger and more equipped to perform at my best! The team's expertise and personalized approach have been invaluable."
Adam S.
"After my ACL injury, I was worried about returning to sports. 100mph's tailored approach and attention to my specific needs have not only helped me recover but also improved my performance beyond my pre-injury level!"
Emily L.
"The dedication and support I received at 100mph have been exceptional. Their focus on my well-being and performance improvement has made a significant impact. Highly recommended!"
David H.
